You can now connect your Apple Watch to NEOU to see your heart rate on the screen as you exercise! And, it's super simple.
Simply log into your NEOU app, go to MORE and then Connect a Heart Rate Monitor.
Tap Apple Watch Not Connected. This will bring you to your Healthkit app on your phone.
Select "Turn all categories on"
Are you ready to exercise? Start by starting a workout on your Apple Watch.
<- that's the workout icon you're looking for on your watch. Choose a workout type and hit Start.
Now, select your workout on NEOU! Start playing your video and your heart rate will appear on the top center right of the screen.
Here's a helpful video to walk you through the steps:
Why is your heart rate important?
Your cardiovascular fitness is one of the most important aspects of your health. Your heart needs to pump blood and oxygen efficiently through your body and exercising your heart is an important way to make sure it stays healthy!
Learn more about heart rate training and why it's important for you: